occurs within the first 6 months of life
Risk factors
- Prematurity
- low birth weight
- smoking during pregnancy
- male baby (only slight increased risk)
Minimising risk
- Put the baby on their back when not directly supervised
- Keep their head uncovered
- Place their feet at the foot of the bed to prevent them sliding down and under the blanket
- Keep the cot clear of lots of toys and blankets
- Maintain a comfortable room temperature (16 – 20 ºC)
- Avoid smoking. Avoid handling the baby after smoking (smoke stays on clothes).
- Avoid co-sleeping, particularly on a sofa or chair
- If co-sleeping avoid alcohol, drugs, smoking, sleeping tablets or deep sleepers